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Wellbeing support out in the hills
Stepping beyond the therapy room or online session, and out into nature with professional wellbeing support. Mind Over Mountains offers something different and deeply appealing for emergency responders - a chance to take time out of day to day life, walk side-by-side with counsellors and coaches, and find calm, clarity and resilience in the outdoors. Helen from the charity will explain why this approach is changing lives in the emergency services, and how you can access it for yourself or your teams.
