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From coping to recovery: a live emotional reset for frontline workers
Frontline workers are trained to cope, push through and keep going, which they do, day in and day out. The emotional weight doesn’t always not reduce when they clock out and over time it leads to poor sleep, replayed images, chronic stress, mental health issues, burnout and compassion fatigue.
In this 30-minute master class, learn a practical method that helps you let go of that weight in real time – and leave work at work.
In this 30-minute master class, learn a practical method that helps you let go of that weight in real time – and leave work at work.