The MAOCC is a comprehensive and interactive, web-based training program designed to increase resilience and reduce the operational stress of First Responders and others working in high-stress occupations. Participants will explore a scientific understanding of building mental resilience and learn ten practical, psychology-based skills they can begin using immediatley. Through the use of dynamic content including videos, audio voice-overs and interactive checks on learning, the course culimates in a course exam and certificate of completion.