Alexis Powell-Howard is the founder and Managing Director of Fortis Therapy & Training, an award-winning business providing comprehensive, approachable mental health and emotional well-being services to businesses, organisations, schools, local authorities and private individuals. Alexis established the business in 2012 with a vision to be the leading provider of therapeutic services across all sectors and is passionate about delivering high quality, effective and accessible well-being services for all ages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx