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AJ Whitaker

AJ Whitaker

Wellness and Behaviour Change Coach, The Fire Fighters Charity
AJ has been with The Fire Fighters Charity for many years, initially as Psychological Lead Practitioner, which saw her deliver psychotherapeutic interventions to members of the UK’s fire services community. More recently, she took on the role of Wellness and Behaviour Change Coach within the Charity and AJ’s aim now is to utilise her skills, knowledge and wealth of experience to improve the overall mental and physical health of members of the Fire and Rescue Services community across the UK, as well as informing healthy lifestyle choices. 
AJ has appeared on TV, local and national radio and spoken at conferences, spreading awareness around the importance of improving the health and wellbeing of fire and rescue service personnel, throughout their lives.
Sessions