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Greg Lessons

Greg Lessons

Fire Brigade Nutritionist, The Fire Fighters Charity
Greg Lessons is a registered nutritionist with expertise in public health nutrition and sports and exercise nutrition. Prior to his training as a nutritionist, Greg served as a firefighter for 17 years in the London Fire Brigade. In 2019 he was awarded the title of ‘Nutritionist of the Year' by the Caroline Walker Trust. In 2020 he went on to win the Public Sector Catering ‘Health and Nutrition' award. Holding an MSc and PhD in nutrition, Greg's pioneering research has resulted in the development of the first firefighter specific body composition reference system, the first dietary assessment tool validated for UK firefighters, and the first multi-component, fire station-based nutrition and lifestyle intervention.  
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